Celery Seed 1000mg

$14.69

Historically, ancient medicine has used celery seeds for thousands of years for issues like bronchitis, skin disorders and flu.
A recent Pubmed.gov study suggests it has powerful antioxidant characteristics.
Today celery seeds are used as a cooking spice, but also available in capsule form.
They’re a great source of essential minerals like calcium, manganese, and iron.
  • One tablespoon (6.5 grams) of celery seeds provides
  • Calcium: 12% of the Reference Daily Intake (RDI)
  • Zinc: 6% of the RDI
  • Manganese: 27% of the RDI
  • Iron: 17% of the RDI
  • Magnesium: 9% of the RDI
  • Phosphorus: 5% of the RDI
These nutrients support bone building, red blood cell formation, & healthy blood sugar levels as well as healthy antioxidant activity.
Here are a few more ways to add celery seeds to your diet:
  • Sprinkle them on salad for a flavor boost.
  • Mix them into hearty casseroles or soups.
  • Use them as a spice rub for grilled meat.
  • Incorporate them into your barbeque dishes like coleslaw or potato salad.
  • Add them to your pickling recipes.
And finally, some people use ground celery seed to make tea. You can make your own by pouring boiling water over 1 tablespoon (6.5 grams) of ground seeds and steeping the mixture for roughly 10 minutes. Strain the seeds from the water and enjoy.

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Description

Celery Seed (Apium graveolens) contains many beneficial plant compounds These compounds are found primarily in the seeds of the plant. The top three you should know about are:

  • luteolin
  • 3-n-butylphthalide (3nB)
  • beta-selinene

These compounds have been researched for their role in supporting the body’s inflammation process and possibly affecting uric acid.

Celery seed comes from the apium graveolens plant that grows in marshlands. The flowers produce tiny brown seeds, the fruit of the plant.

Celery seeds also contain the essential fatty acids omega-6 and omega-3. Both provide a host of health benefits and are important to supporting the body’s healthy levels of uric acid.

 

Side Effects of Celery Seed Extract

For an adult who suffers from no other conditions aside from gout, celery seed in high amounts may include:

  • skin inflammation
  • sensitivity to the sun

In adults that suffer from other conditions, some possible risks of celery seed include:

  • uterine contractions in pregnant women
  • inflammation for people with kidney disease
  • bleeding for people with blood disorders
  • low blood pressure for people with hypotension

Healthy individuals face rather minor side effects considering the benefit, but people with any of the mentioned conditions should talk to their doctor about the safest method for treating their gout.

 

 

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