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Recipes

Here is the famous homemade healthy toothpaste recipes! We have all the ingredients currently except the peppermint essential oil. That should be coming soon, so watch for it!

ClayToothpaste Recipe #1:    8 Tablespoons Dry Powder Clay 2 Tablespoons Baking Soda 2-3 teaspoons Ground Cloves 3 teaspoons Stevia 1/2 teaspoon Peppermint Essential Oil Mix ingredients well. Put regular toothpaste on your brush, wet and shake water off. Dip in the dry powder mix and brush teeth. Feel the smoothness.

Clay Toothpaste Recipe #2: 6-9 drops of peppermint to 2 oz. of hydrated clay. You can add a few drops of tea trea oil as well.


 
AMAZING Grape Breakfast Smoothie

1 1/2 cups frozen grapes
1 banana, sliced
1/2 cup vanilla or honey lowfat Greek yogurt
1/2 cup grape juice (I've substituted milk, but you could do any liquid here) *I actually use 1 cup liquid as it is thick.
1/4 cup wheat flake cereal
1-2 scoops flax hull lignans
 
 
Combine all ingredients in a blender for 1 minute.  Serve immediately.
Submitted by Flax Lignan Health customer

 

 SINGLE FLAX MUFFIN RECIPE

1/4 Cup Flax Hull Lignans

1 teaspoon coconut oil

2 teaspoon cinnamon

1 egg

1 teaspoon baking powder

1 pkt Stevia (or new XyloBurst Coconut palm Sugar, or XyloBurst Xylitol)

2 - 3 Tablespoons Apple sauce to moisten, or any mashed fruit

a few nuts of you like.

Mix & put in large coffee cup.

Microwave for 50 - 60 seconds.  Add 5 more seconds if not done.

This is amazing & so good.

Submitted by Henrietta,  Another Great Flax Lignan Health Customer

 

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